[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rohau.sk\/bolieva-vas-chrbat-vymente-svoj-matrac\/#Article","mainEntityOfPage":"https:\/\/www.rohau.sk\/bolieva-vas-chrbat-vymente-svoj-matrac\/","headline":"Bolieva v\u00e1s chrb\u00e1t? Vyme\u0148te svoj matrac","name":"Bolieva v\u00e1s chrb\u00e1t? Vyme\u0148te svoj matrac","description":"Bolesti chrbtice dnes tr\u00e1pia vysok\u00e9 percento popul\u00e1cie. Existuje mnoho pr\u00ed\u010din tohto zdravotn\u00e9ho probl\u00e9mu. Ide najm\u00e4 o sedav\u00fd sp\u00f4sob \u017eivota, nedostatok pohybu, \u010di obezitu. V neposlednom rade, v\u0161ak o stave na\u0161ej chrbtice rozhoduje aj to, ako, respekt\u00edve na \u010dom sp\u00edme. Ak i vy e\u0161te st\u00e1le pou\u017e\u00edvate matrac, ktor\u00fd si pam\u00e4t\u00e1 M\u00e1riu Ter\u00e9ziu, mali by ste ho […]","datePublished":"2019-05-12","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.rohau.sk\/author\/#Person","name":"","url":"https:\/\/www.rohau.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rohau.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rohau.sk\/wp-content\/uploads\/img_a302812_w16720_t1562153760.jpg","url":"https:\/\/www.rohau.sk\/wp-content\/uploads\/img_a302812_w16720_t1562153760.jpg","height":0,"width":0},"url":"https:\/\/www.rohau.sk\/bolieva-vas-chrbat-vymente-svoj-matrac\/","about":["Tovar"],"wordCount":406,"articleBody":"       Bolesti chrbtice dnes tr\u00e1pia vysok\u00e9 percento popul\u00e1cie. Existuje mnoho pr\u00ed\u010din tohto zdravotn\u00e9ho probl\u00e9mu. Ide najm\u00e4 o sedav\u00fd sp\u00f4sob \u017eivota, nedostatok pohybu, \u010di obezitu. V neposlednom rade, v\u0161ak o stave na\u0161ej chrbtice rozhoduje aj to, ako, respekt\u00edve na \u010dom sp\u00edme. Ak i vy e\u0161te st\u00e1le pou\u017e\u00edvate matrac, ktor\u00fd si pam\u00e4t\u00e1 M\u00e1riu Ter\u00e9ziu, mali by ste ho \u010do najsk\u00f4r vymeni\u0165.  Aby ste spali ako v bavlnke  Pokia\u013e si kupujete matrac preto, aby sa v\u00e1m lep\u0161ie spalo a chcete probl\u00e9mom s boles\u0165ami chrbtice sk\u00f4r predch\u00e1dza\u0165, je v podstate jedno, po akom k\u00fasku siahnete. V dne\u0161nej dobe je toti\u017e v\u00e4\u010d\u0161ina nov\u00fdch matracov dostato\u010dne kvalitn\u00e1 a \u0161etrn\u00e1 k n\u00e1\u0161mu telu. Pokia\u013e v\u0161ak boles\u0165ami chrbtice u\u017e trp\u00edte, je v\u00fdber toho spr\u00e1vneho matracu ve\u013emi podstatn\u00fd. Absol\u00fatne ide\u00e1lna vo\u013eba je tvrd\u00fd matrac segum.sk, ktor\u00fd zabezpe\u010d\u00ed to, aby sa va\u0161a chrbtica po\u010das sp\u00e1nku nach\u00e1dzala v tej spr\u00e1vnej anatomickej polohe. V\u010faka tomu m\u00f4\u017eete zabudn\u00fa\u0165 na rann\u00e9 a neznesite\u013en\u00e9 bolesti chrbta. Matrace z tvrd\u0161\u00edch maj\u00fa vo v\u0161eobecnosti ve\u013emi dobr\u00e9 ortopedick\u00e9 vlastnosti. Tvrd\u00fd matrac je ide\u00e1lny aj v in\u00fdch pr\u00edpadoch  Tvrd\u00e9 matrace nie s\u00fa ide\u00e1lnou vo\u013ebou len pre \u013eud\u00ed, ktor\u00ed trpia boles\u0165ami chrbtice. Niekomu sa na tvrd\u0161om povrchu jednoducho sp\u00ed lep\u0161ie. V tomto pr\u00edpade teda m\u00f4\u017eete dosiahnu\u0165 naozaj kvalitn\u00fd sp\u00e1nok bez in\u00fdch pom\u00f4cok, ako s\u00fa napr\u00edklad tabletky. Tvrd\u00fd povrch je vo v\u0161eobecnosti lep\u0161\u00ed aj pre osoby trpiace nadv\u00e1hou. Navy\u0161e v\u00e1m tak\u00fdto matrac vydr\u017e\u00ed dlh\u0161ie, preto\u017ee z\u00e1\u0165a\u017e, ktor\u00fa na\u0148ho svojim telom vyv\u00edjate, nesp\u00f4sob\u00ed tvorenie prele\u017ean\u00fdch miest.  Ak zvyknete sp\u00e1va\u0165 v neprirodzen\u00fdm poloh\u00e1ch, teda napr\u00edklad na bruchu, ide taktie\u017e o ve\u013emi dobr\u00e9 rie\u0161enie. To ist\u00e9 plat\u00ed aj pre t\u00fdch, ktor\u00ed sa v noci \u010dasto prehadzuj\u00fa. Poslednou kateg\u00f3riou \u013eud\u00ed, ktor\u00ed by mali siahnu\u0165 po tak\u00fdchto matracoch s\u00fa t\u00ed, ktor\u00fdm po\u010das noci zvykn\u00fa t\u0155pnu\u0165 nohy, ruky, alebo kon\u010deky prstov. Tento jav je vo v\u00e4\u010d\u0161ine pr\u00edpadov sp\u00f4soben\u00fd t\u00fdm, \u017ee si niektor\u00fa z \u010dast\u00ed svojho tela pri\u013eahnete. Tvrd\u00fd podklad v\u0161ak zmierni tlak na dan\u00fa \u010das\u0165 tela.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bolieva v\u00e1s chrb\u00e1t? Vyme\u0148te svoj matrac","item":"https:\/\/www.rohau.sk\/bolieva-vas-chrbat-vymente-svoj-matrac\/#breadcrumbitem"}]}]