[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rohau.sk\/ako-byt-krasnou-a-pritazlivou\/#Article","mainEntityOfPage":"https:\/\/www.rohau.sk\/ako-byt-krasnou-a-pritazlivou\/","headline":"Ako by\u0165 kr\u00e1snou a pr\u00ed\u0165a\u017elivou","name":"Ako by\u0165 kr\u00e1snou a pr\u00ed\u0165a\u017elivou","description":"Kr\u00e1sa je ukryt\u00e1 v\u00a0ka\u017edej z\u00a0n\u00e1s, no je len na n\u00e1s ako sa o\u00a0seba budeme stara\u0165 a\u00a0\u010di budeme kr\u00e1sne. Ja osobne ve\u013emi db\u00e1m o\u00a0to ako vyzer\u00e1m a\u00a0pravidelne sa o\u00a0seba star\u00e1m. Asi najv\u00e4\u010d\u0161iu pozornos\u0165 by sme mali venova\u0165 pr\u00e1ve n\u00e1\u0161mu zdraviu. Ak nie sme zdrav\u00e9 je to ve\u013emi vidie\u0165 na na\u0161om vzh\u013eade. Ako? No napr\u00edklad ak sa […]","datePublished":"2019-11-12","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.rohau.sk\/author\/#Person","name":"","url":"https:\/\/www.rohau.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rohau.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rohau.sk\/wp-content\/uploads\/img_a301402_w16720_t1558968622.jpg","url":"https:\/\/www.rohau.sk\/wp-content\/uploads\/img_a301402_w16720_t1558968622.jpg","height":0,"width":0},"url":"https:\/\/www.rohau.sk\/ako-byt-krasnou-a-pritazlivou\/","about":["Kr\u00e1sa\r"],"wordCount":409,"articleBody":"Kr\u00e1sa je ukryt\u00e1 v\u00a0ka\u017edej z\u00a0n\u00e1s, no je len na n\u00e1s ako sa o\u00a0seba budeme stara\u0165 a\u00a0\u010di budeme kr\u00e1sne. Ja osobne ve\u013emi db\u00e1m o\u00a0to ako vyzer\u00e1m a\u00a0pravidelne sa o\u00a0seba star\u00e1m. Asi najv\u00e4\u010d\u0161iu pozornos\u0165 by sme mali venova\u0165 pr\u00e1ve n\u00e1\u0161mu zdraviu. Ak nie sme zdrav\u00e9 je to ve\u013emi vidie\u0165 na na\u0161om vzh\u013eade. Ako? No napr\u00edklad ak sa nezdravo stravujete trp\u00ed t\u00fdm cel\u00e9 va\u0161e telo. To sa n\u00e1sledne prejav\u00ed napr\u00edklad na va\u0161ej poko\u017eke.Nehovor\u00edm, \u017ee zdrav\u00e1 strava musia by\u0165 len \u0161al\u00e1ty a\u00a0ovocie. Treba ma\u0165 vyv\u00e1\u017een\u00fa stravu a\u00a0ni\u010d si neodopiera\u0165. Najlep\u0161ou radou je jednoducho po\u010d\u00fava\u0165 na\u0161e telo, \u010do pr\u00e1ve potrebuje. To n\u00e1s nikdy nesklame. Potom sa to prejav\u00ed na na\u0161om zdrav\u00ed, n\u00e1lade ale aj na vzh\u013eade. Zdrav\u00e1 a\u00a0spokojn\u00e1 \u017eena je jednoducho kr\u00e1sna. Prv\u00fdm prejavom zdravia je aj va\u0161a postava. \u00c1no nie\u010do zmeni\u0165 nedok\u00e1\u017eeme, no mysl\u00edm si, \u017ee tuk do tejto kateg\u00f3rie nespad\u00e1. Je potrebn\u00e9 posil\u0148ova\u0165 na\u0161e svaly.Ve\u013emi rada sa star\u00e1m o\u00a0svoje vlasy. Ako sa hovor\u00ed vlasy s\u00fa koruna kr\u00e1sy a\u00a0jednozna\u010dne s\u00a0t\u00fdm s\u00fahlas\u00edm. M\u00e1m vlasy prefarben\u00e9, no napriek tomu s\u00fa ve\u013emi zdrav\u00e9 a\u00a0nem\u00e1m pocit, \u017ee by trpeli. Pou\u017e\u00edvam r\u00f4zne masky a\u00a0oleje, ktor\u00e9 moje vlasy vy\u017eivia. M\u0148a to jednoducho bav\u00ed, teda ak sa k\u00a0tomu mus\u00edte n\u00fati\u0165 nie je to asi dobr\u00e9. Mus\u00ed to by\u0165 jednoducho vo v\u00e1s. Vo mne to je u\u017e od mala. V\u017edy som sa rada \u010desala a\u00a0obliekala u\u017e ako mali\u010dk\u00e9 diev\u010datko.Taktie\u017e sa star\u00e1m o\u00a0svoju ple\u0165 a\u00a0pou\u017e\u00edvam aj r\u00f4zne masky. Bu\u010f tie z\u00a0obchodov alebo aj vyroben\u00e9 doma. Je mi to v\u00a0podstate jedno. Podstatn\u00e9 je aby si poko\u017eka odd\u00fdchla a\u00a0zregenerovala sa, ke\u010f\u017ee ju pravidelne za\u0165a\u017eujem l\u00ed\u010den\u00edm. L\u00ed\u010dim sa ka\u017ed\u00fd de\u0148 ak niekam idem samozrejme. Zvyknem si aj nalepi\u0165 mihalnice, \u010do ich samozrejme oslabuje preto na nich pou\u017e\u00edvam kokosov\u00fd olej, ktor\u00fd im pom\u00f4\u017ee zotavi\u0165 sa. Taktie\u017e m\u00e1m g\u00e9lov\u00e9 nechty, ktor\u00e9 pod\u013ea m\u0148a taktie\u017e ka\u017edej \u017eene dodaj\u00fa kr\u00e1su. Dnes sa to ve\u013emi nos\u00ed a\u00a0vyzer\u00e1 to \u00fa\u017easne!                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako by\u0165 kr\u00e1snou a pr\u00ed\u0165a\u017elivou","item":"https:\/\/www.rohau.sk\/ako-byt-krasnou-a-pritazlivou\/#breadcrumbitem"}]}]